***ETA – This post is “stickied” until the Giveaway is over, please scroll down for new posts!!!***
I’ve posted this before, but please watch this video. It’s 21 minutes and 53 seconds long, but the message is important.
Jamie Oliver has done some great work. He has points that are valid not just for kids, but adults too. As a parent I know I am guilty of not providing the best options to my family at all times. It’s hard sometimes. We have busy lives. David starts two college classes tomorrow, Girl Scout cookie sales are in full swing, plus meetings, it’s also illness season and our family has not been spared. Sometimes the solution is to run to Little Caesars and get two of their $5 pizzas. Convenience is the key more often than not, and it shouldn’t be. I’d rather pull something from my freezer that I got at Trader Joe’s, and while it’s still a packaged meal I can add a frozen veggie and give my family something that offers more nutritional value.
A few years ago I did a food challenge and I did good for maybe a week, and then I slipped, and slipped some more, and by the end of the month I was like “That’s it, I suck!”. Going all out from the start did me no favors. I did it to myself, and honestly I let my slips discourage me too much. I can’t make a promise to only eat home cooked meals from scratch every single day for any length of time, but I can make better choices when I do go out. I can also make a few small changes at home that become a habit, and then change a few more things. For example..
I’ve been buying loaf bread lately. I have a grain mill, and a recipe that my family likes. I need to make bread at home.
I got a new Vitamix for Christmas, and smoothies have been requested almost daily. I know I can make yogurt at home much cheaper.
I know I won’t be able to get all organic food, but I can keep plenty of fresh healthy snacking options available for the whole family.
That brings me to…
The simple things I mentioned above to take steps in the right direction to eating better will be implemented by me for Food Revolution starting March 1, 2013. Yes, I know it’s a whole month away, but I want people to join me! I also want time to plan, because I’m a list maker (David says OCD). I want to see tons of other blog posts!
You don’t have to go all out, just change a few things. Eat out less, make something at home that you’ve been meaning to start doing again. Eat more fruits and veggies.
So please join me!! If you decide to participate please feel free to add this little badge to your page, and of course comment right here on this page. 🙂
Also, since Jamie Oliver deserves some well earned credit I am going to do a…
Yes, a giveaway!! There are rules and stipulations though, of course. 1) Like Gingham Apron on Facebook. 2) Comment here confirming that you completed #1. 3) The drawing will be open from the moment this post is up, until 12:00pm (Pacific) on February 28th. I will put the number of comments received into a random generator and announce a winner soon after both here and on Facebook. I’m sure you’re wondering what I will be giving away… Well I did say I would be giving Jamie Oliver some credit, so I think that his book Jamie’s Food Revolution: Rediscover How to Cook Simple, Delicious, Affordable Meals is a perfect prize!
Giveaway is over. Congrats to Elizabeth on her new cookbook! 🙂
Good luck, and I hope to see people participate!